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Unbun Foods
Insulin Resistance: Causes, Symptoms and How to Reverse It

Insulin Resistance: Causes, Symptoms and How to Reverse It

Last week, we talked all about blood sugar; what it is, what it does for us, how our body stores it, and how having chronically elevated blood sugar levels can lead to chronically elevated insulin and ultimately, insulin resistance. This week, we are going to further explore that concept; what causes it, it’s symptomology, what we can do to prevent it and what steps we can take to reverse it.  First, let’s recap:Insulin is an important hormone that is made by the pancreas. Any carbohydrates that you consume are quickly broken down into glucose, which then passes directly into the...

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Bold Commerce Collaborator
Blood Sugar & Insulin Resistance: What You Need to Know

Blood Sugar & Insulin Resistance: What You Need to Know

  Maintaining healthy blood sugar levels can help sustain energy, control appetite, burn fat, and most importantly, reduce the risk of acute and chronic disease.  Fortunuately, blood sugar changes are largely driven by diet and lifestyle.  But wait, what is blood sugar? The main energy system used by the human body, utilizes glucose as fuel. Glucose enters the body in the form of food, typically foods rich in carbohydrate - bread, pasta, potatoes, rice, fruit, sweets, etc. Once the food reaches the stomach, it is broken down in the digestive process, and glucose is released. Next, it is absorbed in...

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Bold Commerce Collaborator
Oregon and Washington - Unbun is coming your way!

Oregon and Washington - Unbun is coming your way!

We heard you Pacific Northwest!  We're excited to announce that you can now find Unbuns in Albertson Safeways in the Northwest, and Unbaguettes landing on shelf in the next couple of weeks.  We love to work with awesome retail partners like Albertson Safeway to bring better-for-you products to more and more stores, and want to thank you, the Unbun customer, for your continued support and loyalty as we continue to grow distribution.    To find the store nearest you visit our store locator.

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Unbun Foods
Unbun is at Whole Foods Markets across the United States!

Unbun is at Whole Foods Markets across the United States!

We know that we've been teasing this for a while, and we're so excited to finally share that you can find Unbuns and Plant-Based Unbuns at Whole Foods Markets...

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