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Grilled Cheese Sandwich Day

2021-04-12T20:25:37+00:00

Check out these two delicious and nutritious guilt-free grilled cheese sandwich recipes in honour of Grilled Cheese Sandwich Day! Stacked and Stuffed with a Touch of Sweet by @drtarasunshine Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unbun keto bread (grain-free, high fibre, high protein) Chosen Foods avocado mayo (or butter or ghee) [...]

Grilled Cheese Sandwich Day2021-04-12T20:25:37+00:00

Introducing the Unpizza: Three All New Topped Pizza Flavours from Unbun!

2021-03-23T18:23:59+00:00

Yes, you heard right. Unbun has officially launched three topped pizza flavours and you can find them at Loblaws Canada-wide.  Unbun Foods roster of Unproducts keeps on growing, and we are excited for you to try all three Unpizza flavours: Cheese, Pepperoni and Supreme. Unpizzas are [...]

Introducing the Unpizza: Three All New Topped Pizza Flavours from Unbun!2021-03-23T18:23:59+00:00

Why Gut Health Holds the Key to Overall Health

2021-03-16T15:25:19+00:00

by Cait Mizzi, CFNP The human digestive tract is home to trillions of microorganisms. It is a complex ecosystem of bacteria, fungi, viruses and parasites, collectively referred to as the gut microbiome. Incredibly, these microbes possess 100 times more DNA than what is found in the [...]

Why Gut Health Holds the Key to Overall Health2021-03-16T15:25:19+00:00

Untortillas Recall – February 19, 2021

2021-02-22T03:10:29+00:00

At Unbun, food quality and safety are paramount. DISCLAIMER FOR INDIVIDUALS WITH AN EGG ALLERGY:  Following a test, 0.00098 g of egg protein per 70g (two tortillas) was found in three lots (2400 units) of our Untortillas product. We are taking this situation very seriously. This [...]

Untortillas Recall – February 19, 20212021-02-22T03:10:29+00:00

Benefits of Fibre, and How to Boost Your Intake

2021-02-04T17:55:50+00:00

Benefits of Fibre, and How to Boost Your Intake Cait Mizzi, CFNP Fibre is a form of non-digestible carbohydrate that’s found exclusively in plant foods – fruit, non-starchy and starchy vegetables, legumes, grains, nuts and seeds. Unlike other carbohydrates, like sugar, that get absorbed into our bloodstream, [...]

Benefits of Fibre, and How to Boost Your Intake2021-02-04T17:55:50+00:00

Uncrusts, Untortillas & Unbaguettes Now Available at Farm Boy!

2021-02-03T21:40:43+00:00

Fellow Ontarians! We're thrilled to share that our Uncrusts, Untortillas and Unbaguettes are now available province-wide at Farm Boy! Our gluten and grain-free, Keto-friendly, Paleo crusts, tortillas and baguettes mean pizza nights, taco Tuesdays and your lunchtime sandwich game just got a whole lot stronger (and [...]

Uncrusts, Untortillas & Unbaguettes Now Available at Farm Boy!2021-02-03T21:40:43+00:00

Is A Grain-Free Diet Right for You?

2020-12-10T15:43:02+00:00

What Is A Grain-free Diet? by Cait Mizzi, CFNP Unlike low-carb and ketogenic diets which restrict carbohydrates in all forms, a grain-free diet doesn’t necessarily mean it is low carb. A grain-free diet eliminates all grains; wheat, oats, rice, corn, millet, barley, rye, etc. Still allowing [...]

Is A Grain-Free Diet Right for You?2020-12-10T15:43:02+00:00

Leaky What?

2020-11-12T16:04:43+00:00

Intestinal Hyperpermeability, In a Nutshell by Cait Mizzi, CNFP Over the last 30 years, thousands of scientific papers have been published discussing the relationship between modern diets and the negative effects they can have on our gut. Essentially, the gut is a long tube that connects [...]

Leaky What?2020-11-12T16:04:43+00:00